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In the fourth and final video in a series on arm bars, you will learn arm bars from other positions and escapes from arm bars in these other positions. There are plenty of positions to apply these techniques from that do not fall into the standard categories of the other arm bar videos
This includes: reversed figure 4 from him in turtle position next to you , straight arm bar he on all 4’s applied with your legs , he in turtle position, arm bars from when he has your back, crazy arm bar from having his back, straight arm bar from having his back, arm bar he is side mount, reversed figure 4 from when he in side mount, he also shows some defenses and preventing techniques, and more!
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