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  • Bas shows you some left side attacks. Video length: 1:57.

    Left Side Attacks
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  • Bas explains the very popular livershot using power and showing optimal footwork. Video length: 4:38.

    Livershot Setup and Footwork
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  • Bas shows you how to block and counter in this video. Video length: 1:36.

    Right/Left Block and Counter
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