Product Description
Bas shows you effective takedowns with the help of an expert in this area, Mansour Heidari.
This includes: opening plus double leg, slam bam thank you ma’am, leg trip takedown, hip throw, hip throw with leg, double leg from clinch, ankle pick against the wall, double leg against the wall, inside leg trip against the wall, double leg, inside leg trip, left leg sweep, 15 clips in total!
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